Weigh In record (no journal entry) for 26 November 2016
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68.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1530 kcal
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Fat: 30.46g | Prot: 95.50g | Carbs: 219.45g.
Breakfast: Hero Marmellata Light alla Fragola, Kiwi, Le Naturelle Albume d'uovo, Vital Nature Farina di Riso Bio, Caffè Espresso. Lunch: Rossi Meringhe, Le Naturelle Albume d'uovo, Zucchine, Olio Extra Vergine di Oliva, Uovo, Rice & Rice Riso Basmati Integrale. Dinner: Pane Bianco, Branzino. Snacks/Other: Aia Aequilibrium Petto di Pollo al Forno, Galbusera Cracker Magretti, Galbusera Biscotti Cacao, Banana. more...
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Gaining 1.4 kg a Week
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Giusyferrari's Weight History
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