ganderson210's Journal, 27 Dec 11

Weigh In record (no journal entry) for 27 December 2011
90.4 kg Lost so far: 12.2 kg.    Still to go: 13.7 kg.    Diet followed: 100%.

View Diet Calendar, 27 December 2011:
1409 kcal Fat: 45.21g | Prot: 37.48g | Carbs: 161.17g.   Breakfast: hillshire farms turkey, craisins, oatmeal steel cut country choice. Lunch: pancetta, apple, balsamic, romaine, tamale. Dinner: wine, sour dough roll, split pea soup. Snacks/Other: dove dark, cookie wedding. more...
Losing 3.8 kg a Week

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ganderson210's Weight History


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