Weigh In record (no journal entry) for 24 November 2016
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133.3 kg
Lost so far: 6.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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2781 kcal
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Fat: 139.54g | Prot: 145.15g | Carbs: 243.92g.
Breakfast: Ocean Spray Jellied Cranberry Sauce, Artisan Fresh Harvest Apple Bundt Cake, Green String Beans Creamed or with Cheese Sauce (Canned), Cornmeal Dressing with Chicken or Turkey and Vegetables, Dinner Rolls, Ham (Whole, Cured, Roasted), Pecan Pie, Silk Pure Almond Milk - Unsweetened Original, Body Fortress Super Advanced 100% Protein Isolate Chocolate. more...
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Losing 3.2 kg a Week
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jestellia's Weight History
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