Weigh In record (no journal entry) for 24 November 2016
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84.7 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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2576 kcal
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Fat: 131.91g | Prot: 114.37g | Carbs: 161.84g.
Breakfast: Pickwick Te, Kaffe, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Skovbær, Mandler, Gulerødder, Cherrytomater. Lunch: Oksemørbrad (Magert, Trimmet til 0,5 cm Fedt), Jordskokkesuppe, Gullash Suppe, Peberfrugter, Gulerødder, Rosenkål, Hvidkål, Rød Kål, Grønkål. Dinner: Rød Bordvin, Rejehuset Krebsehaler i Lage, JK Salater & Dressinger København V Krebsehale Salat, Sort Peber, Coop Flerkorn Rugbrød, Avocado, Netto Koldrøget Laks. Snacks/Other: Coop Økologisk Thyborøn Ravost, Rema 1000 Pistacchio Italiensk Is, Kaffe, Haribo Goldbären. more...
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Losing 1.2 kg a Week
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Mussejka's Weight History
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