Weigh In record (no journal entry) for 23 November 2016
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114.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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948 kcal
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Fat: 36.34g | Prot: 47.94g | Carbs: 105.44g.
Breakfast: Andros Compote, Chabrior Petit Dej'. Lunch: Super U Choux Rouges, Filet de Perche, Danone Velouté Fruix, Salade Verte, Picard Saumon Pâtes Citron Basilic. Dinner: Danone Yaourt Nature, Baguette, Auchan Comté, Mozzarella, Salade Verte. more...
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4113 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Race - 30 minutes, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Mmaverick5's Weight History
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