Mmaverick5's Journal, 22 Nov 16

Weigh In record (no journal entry) for 22 November 2016
114.9 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2016:
782 kcal Fat: 35.48g | Prot: 21.52g | Carbs: 97.56g.   Breakfast: Chabrior Petit Dej', Andros Compote. Lunch: Picard Saumon Pâtes Citron Basilic, Salade Verte, Danone Velouté Fruix, Bacon sans Viande, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
4178 kcal Exercise: Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Race - 30 minutes, Standing - 6 hours, Sleeping - 5 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour. more...
Gaining 1.4 kg a Week

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Mmaverick5's Weight History


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