Weigh In record (no journal entry) for 26 December 2011
|
56.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2011:
|
2586 kcal
|
Fat: 65.40g | Prot: 82.78g | Carbs: 426.52g.
Breakfast: Rice Pudding. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Turkey, Honey Sweet Potato Bread. Dinner: Pork and Beans, Dutch Apple Crumb Pie. Snacks/Other: Special Dark Chocolate, Burrito Flour Tortillas, Five Flavor Hard Candy, Special Dark Chocolate. more...
|
|
2299 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours and 30 minutes, Sleeping - 6 hours. more...
|
steady weight
|
|
cheetahfanatic's Weight History
|