Weigh In record (no journal entry) for 21 November 2016
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63 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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203 kcal
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Fat: 7.05g | Prot: 6.86g | Carbs: 32.83g.
Lunch: Sal, Chef Aceite Maravilla, Brócoli, Lechuga. Snacks/Other: Agua, Orbit Chicle, McKay Galletas de Limon, McKay Triton Cappuccino, Calaf Suny. more...
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1943 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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steady weight
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KomorebiPinku's Weight History
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