Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
21 Nov 16
Mmaverick5's Journal, 21 Nov 16
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 November 2016
114.7 kg
Lost so far:
35.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2016:
1040 kcal
Fat: 33.97g | Prot: 37.62g | Carbs: 142.15g.
Breakfast:
Cracotte Cracotte au Froment, Confitures et Conserves.
Dinner:
Bonduelle Jardinière aux 4 Légumes, Marie Quiche Lorraine, Salade Verte, Auchan Fromage Blanc 0%.
Snacks/Other:
Bijou Madeleine Nature.
more...
3975 kcal
Exercise:
Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sitting - 5 hours, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History