Weigh In record (no journal entry) for 21 November 2016
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2016:
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1739 kcal
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Fat: 55.25g | Prot: 141.41g | Carbs: 181.03g.
Breakfast: Творог 5%, Яблоки, Гречка, Геркулес Овсяные Хлопья. Dinner: Курица Вареная. Snacks/Other: Вареное Яйцо, Грецкие Орехи, Syntrax Протеин Matrix 5.0, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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lubalium's Weight History
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