Weigh In record (no journal entry) for 21 November 2016
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75.6 kg
Lost so far: 3.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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2989 kcal
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Fat: 122.37g | Prot: 130.66g | Carbs: 185.16g.
Breakfast: Madrange Mon Jambon Blanc, Leerdammer Original, Monoprix Bio Pain de Seigle Complet. Lunch: Carambar Caramel, McDonald's Frites (Moyenne), Sprite Sprite, Vodka, Buffalo Grill Bbq Ribs. Dinner: Vodka (90 Preuve), Monoprix Bio Pain de Seigle Complet, Marque Repère Truite Fumée, Riz Blanc (à Longs Grains , Cuit), Aldi Gratin de Brocolis, Choux de Bruxelles, Carottes, Cité Marine Filet de Merlu Blanc Meunière. more...
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Gaining 0.2 kg a Week
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voyareveuse's Weight History
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