Weigh In record (no journal entry) for 19 September 2016
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80.8 kg
Lost so far: 17.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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341 kcal
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Fat: 6.09g | Prot: 10.34g | Carbs: 61.52g.
Breakfast: Lidl Chleb Graham, Zott Jogobella Wiśnia. Lunch: Mleko z 2% Tłuszczu, Śliwki. more...
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Gaining 1.9 kg a Week
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kasiuderka's Weight History
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