Weigh In record (no journal entry) for 26 December 2011
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2011:
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531 kcal
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Fat: 15.46g | Prot: 14.48g | Carbs: 90.97g.
Breakfast: over easy, Green Tea, Clover Honey, California and Arizona Pink and Red Grapefruit. more...
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Losing 0.1 kg a Week
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