Weigh In record (no journal entry) for 20 November 2016
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98 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1588 kcal
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Fat: 63.45g | Prot: 76.89g | Carbs: 175.61g.
Breakfast: Honig, Fol Epi Caractère, Grüner Blattsalat, Tomaten, Güldenhof Hähnchenbrust-Filetroulade, Aldi Mozzarella Leicht, Philadelphia Mediterrane Kräuter, IBIS Ciabatta Classic. Lunch: Mama Mancini Pizzeria Salame Piccante. Dinner: Honig. more...
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Gaining 4.2 kg a Week
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Sophie v. Hasm's Weight History
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