Weigh In record (no journal entry) for 21 November 2016
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66.7 kg
Lost so far: 5.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1858 kcal
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Fat: 53.18g | Prot: 161.59g | Carbs: 186.71g.
Breakfast: Макдоналдс Капучино (0,2 L), Гречка, Зеленое Яблоко, Spainolli Оливковое Масло Extra Virgin, Яйцо, Салат Айсберг, Приосколье Филе Куриное без Кожи, Геркулес Геркулес Монастырский, Моя Славита Творог 2%. more...
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Gaining 0.1 kg a Week
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Хроменкова Лина's Weight History
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