Weigh In record (no journal entry) for 20 November 2016
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114.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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782 kcal
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Fat: 35.48g | Prot: 21.52g | Carbs: 97.56g.
Breakfast: Andros Compote, Chabrior Petit Dej'. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Bacon sans Viande, Danone Velouté Fruix, Picard Saumon Pâtes Citron Basilic. more...
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4168 kcal
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Exercise:
Housework - 20 minutes, Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 5 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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