Weigh In record (no journal entry) for 20 November 2016
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56.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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389 kcal
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Fat: 13.22g | Prot: 12.23g | Carbs: 57.15g.
Breakfast: Белый Город Молоко 2.5%, Matti Мюсли с Бананом и Шоколадом. Dinner: Плавыч Творожный Крем с Зеленью, Огурец (с Кожурой), Санта Бремор Форель Слабосоленая, Рис Вареный. Snacks/Other: Грейпфрут, Красное Яблоко, NAR Гранатовый Сок. more...
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1864 kcal
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Exercise:
Hanging Laundry - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Vaaaalya's Weight History
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