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Erste Woche clean Freitag ben&jerrys
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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1897 kcal
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Fat: 65.81g | Prot: 139.59g | Carbs: 184.47g.
Breakfast: Rapunzel Cashewmus, Dinkelmehl Vollkorn, Magerquark, Mandelmilch, Olivenöl, Eiklar, Gekochtes Ei. Lunch: Basmati-Reis, Spinat, Golden Seafood Lachsfilets Natur. Dinner: Rapunzel Haselnussmus, Fin Carré Alpen-Vollmilch Haselnuss, Magerquark. Snacks/Other: Fin Carré Alpen-Vollmilch Haselnuss, Käsekuchen. more...
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Gaining 0.1 kg a Week
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anni_144's Weight History
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