Weigh In record (no journal entry) for 18 November 2016
|
66.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2016:
|
1864 kcal
|
Fat: 71.26g | Prot: 122.66g | Carbs: 93.35g.
Breakfast: Cocalan Miel de Palma, Lucuma, Herbalife Proteína en Polvo Personalizada, Leche de Almendras. Lunch: Macarons, Atún Fresco, Salmón. Dinner: Betarraga, Mayonesa Casera, San Jose Caballa al Natural, Arroz Integral, Vino Sauvignon Blanc, Champaña, Ostras, Machas a la Parmesana. Snacks/Other: Cerezas Dulces. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomasuzarte's Weight History
|