Weigh In record (no journal entry) for 18 November 2016
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60.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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2062 kcal
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Fat: 106.86g | Prot: 102.29g | Carbs: 121.70g.
Breakfast: Mandarine, Blaubeeren, Davert Kokosblütenzucker, Landliebe Joghurt - Original 3,8% Fett, Apfel. Lunch: Kaktusfeige, Hähnchenbrust, Zucchini, Champignons, Bamboo Garden Kokosmilch. Dinner: Grüne Oliven, Haribo Milchbären, Weißwein, Schafskäse, Champignons, Kirschtomaten, Florette Feldsalat, Hähnchenbrust. Snacks/Other: Gebrannte Mandeln. more...
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Losing 1.4 kg a Week
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MaBe2307's Weight History
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