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Danni97
Journal
17 Nov 16
Danni97's Journal, 17 Nov 16
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Weigh In record (no journal entry) for 17 November 2016
97.3 kg
Lost so far:
12.9 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2016:
950 kcal
Fat: 30.00g | Prot: 34.50g | Carbs: 138.00g.
Breakfast:
Optimum Nutrition Amino Energy, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal.
Lunch:
Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito.
Dinner:
Coca-Cola Diet Coke (Can), Skinny Cow Divine Filled Chocolates - Caramel, Red Baron Classic Crust - Sausage & Pepperoni Pizza.
Snacks/Other:
Optimum Nutrition Amino Energy, Kellogg's Special K Pastry Crisps - Strawberry.
more...
2678 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Danni97's Weight History
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