Weigh In record (no journal entry) for 17 November 2016
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2016:
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1322 kcal
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Fat: 56.75g | Prot: 62.57g | Carbs: 207.79g.
Lunch: Лимонад, Байкал Байкал, Лакомо Сыр Эдам Тертый, Сосиски, Макфа Макароны Отварные. Dinner: Пшеничный Хлеб, Козий Сыр (Мягкий), Жареное Яйцо, Barilla Макароны Отварные, Сосиска, Ленивые Голубцы. Snacks/Other: Лимонный Сок, Печенье к Чаю, Мёд, Вода (в Бутылке). more...
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1758 kcal
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Exercise:
Resting - 5 hours and 46 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cardio - 10 minutes, Cooking - 1 hour, Sleeping - 8 hours, Squats (Legs) - 3 minutes, Desk Work - 8 hours. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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