Weigh In record (no journal entry) for 17 November 2016
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1752 kcal
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Fat: 82.89g | Prot: 71.27g | Carbs: 179.59g.
Lunch: Gesneden Ham, Panos Panini Mozarella. Dinner: Quick Ketchup, Quick Giant, Quick Frite (Medium). Snacks/Other: Aldi Mini Croissant, Warme Chocolademelk. more...
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Losing 4.2 kg a Week
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kimgoossens's Weight History
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