Weigh In record (no journal entry) for 17 November 2016
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103.9 kg
Lost so far: 2.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1264 kcal
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Fat: 75.06g | Prot: 82.68g | Carbs: 60.85g.
Snacks/Other: Braeburn Äpfeln, Gekochtes Ei, Doppelherz Zink + Histidin + Vitamin C, Doppelherz Omega-3, Bio Sonne Bio Vital Gebäck, Kaufland Kaminwurzerl (Extra Scharf), Kaufland Gouda Light, Burger Knäckebrot Ballaststoff, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Bjoern83's Weight History
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