Weigh In record (no journal entry) for 16 November 2016
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62.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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457 kcal
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Fat: 10.66g | Prot: 29.35g | Carbs: 65.34g.
Breakfast: Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Café con Leche Descremada, Naranjas. Lunch: Lomo Embuchado, Patatas Cocidas, Brócoli. Snacks/Other: Kefir, Café. more...
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Losing 0.7 kg a Week
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Carmenmanz's Weight History
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