Weigh In record (no journal entry) for 16 November 2016
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84.2 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2016:
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1952 kcal
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Fat: 77.85g | Prot: 68.25g | Carbs: 250.12g.
Breakfast: Kroger Glazed Sour Cream Donut Holes, Coffee, Sugar, Skim or Nonfat Milk (0.5% or Less Butterfat), Water, Monin Vanilla Syrup. Lunch: Olive Garden Bread Stick with Garlic Butter, Olive Garden Ravioli di Portobello (Dinner), Olive Garden Chicken & Gnocchi Soup, Olive Garden Bread Stick with Garlic Butter. more...
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3023 kcal
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Exercise:
Housework - 2 hours and 20 minutes, Washing Dishes - 2 hours, Cooking - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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LibraryMomma's Weight History
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