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Hoping everyone has a positive uplifting day and great success with goal of eating well with weight loss benefits! As a Christian, I see each day as another day to look to the Lord for the strength needed to make changes and do better. He never lets me down! He is there when I make mistakes and is patient with me. Be kind to yourself and know there is an answer to our problems. Have a great day everyone🙌
View Diet Calendar, 16 November 2016:
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1065 kcal
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Fat: 35.00g | Prot: 39.50g | Carbs: 159.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Half & Half, 2% Reduced Fat Milk, Frosted Shredded Wheat Cereal. Lunch: Old Fashioned Bread, Creamy Peanut Butter, Sugar Free Concord Grape Jam. Dinner: Arby's Chopped Side Salad, Marketplace Chicken Pecan. Snacks/Other: Great Value Reduced Fat Buttery Rounds Baked Crackers, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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