Weigh In record (no journal entry) for 16 November 2016
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104 kg
Lost so far: 2.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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2367 kcal
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Fat: 132.91g | Prot: 161.62g | Carbs: 128.87g.
Snacks/Other: BioKorn Leinsamen Geschrotet, Balsamico, Olivenöl, Rispentomaten, Be Light Mozarella, Banane, K-Classic Mr. Creamy, Alesto Paranüsse aus Südamerika, Doppelherz Omega-3, Kaufland Maasdamer Light, Burger Knäckebrot Ballaststoff, Gekochtes Ei, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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Bjoern83's Weight History
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