Weigh In record (no journal entry) for 15 November 2016
|
57.2 kg
Lost so far: 14.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2016:
|
282 kcal
|
Fat: 7.16g | Prot: 27.37g | Carbs: 27.33g.
Breakfast: Äpple. Lunch: Potatis (med Skal), Lax, Gurka (med Skal). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianatello's Weight History
|