Weigh In record (no journal entry) for 15 November 2016
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113.9 kg
Lost so far: 1.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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423 kcal
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Fat: 18.30g | Prot: 20.85g | Carbs: 43.24g.
Breakfast: ๊นป์์ . more...
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Gaining 9.1 kg a Week
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chyeon3382's Weight History
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