Weigh In record (no journal entry) for 23 December 2011
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76.8 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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390 kcal
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Fat: 14.00g | Prot: 6.00g | Carbs: 61.00g.
Breakfast: Pumpkin Bread. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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