Curry last night - no rice but poppadums
|
108.8 kg
Lost so far: 7.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2016:
|
615 kcal
|
Fat: 19.59g | Prot: 77.73g | Carbs: 28.19g.
Lunch: Roasted Potato (Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Breast. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitnessqueen13's Weight History
|