Weigh In record (no journal entry) for 12 November 2016
|
114.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2016:
|
1126 kcal
|
Fat: 53.22g | Prot: 48.62g | Carbs: 109.56g.
Breakfast: Confitures et Conserves, Heudebert Les Crackers Nature. Lunch: Danone Danette Vanille, Auchan Comté, Baguette, Kauffer's Tartes Flambées. Dinner: Fromage à Raclette, Thiriet Pomme de Terre Façon Raclette, Casino Jambon Sec. more...
|
|
3968 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|