tani114's Journal, 12 Nov 16

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Weigh In record (no journal entry) for 12 November 2016

66.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2016:

557 kcal

Fat: 34.63g | Prot: 13.62g | Carbs: 47.59g. Breakfast: Кофе с Молоком и Сахаром, Блинчики с Мясом. more...

2092 kcal

Exercise: Resting - 7 hours and 50 minutes, Sleeping - 7 hours, Cooking - 40 minutes, Watching TV/Computer - 3 hours, Washing Dishes - 30 minutes, Sitting - 5 hours. more...

steady weight

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tani114's Journal, 12 Nov 16

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tani114's Weight History