Weigh In record (no journal entry) for 11 November 2016
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83 kg
Lost so far: 19.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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601 kcal
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Fat: 22.43g | Prot: 31.38g | Carbs: 69.43g.
Breakfast: Спартак Шоколад Горький 72%, Спартак Шоколад Горький 72%, Любятово Печенье Шоколадное, Овсяное Печенье, Baker House Итальянские Хлебцы с Семенами Тыквы, Матрикс Протеиновый Коктейль. more...
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Losing 0.8 kg a Week
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nasty11b04myr's Weight History
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