Weigh In record (no journal entry) for 09 January 2010
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108.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2010:
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1575 kcal
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Fat: 67.21g | Prot: 89.52g | Carbs: 156.81g.
Breakfast: starbucks sandwich, Cinnamon Dolce Latte with 2% Milk (Grande). Lunch: Beef and Pork Bologna. Dinner: natural peanut butter, wheat bread, Cooked Egg White, egg, Milk (Nonfat). Snacks/Other: fiber pluss. more...
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Gaining 0.4 kg a Week
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Cadensfather's Weight History
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