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I'm taking animal cutts for two days and i've allready lost 4 pounds. i have cutt out all the bad eating and am ready to start hitting the gym again. Since loosing caden i have lost all intrest in training and have balloned up to 242 the biggest i have ever been. it is time to get it done. I hope we move to jackson soon so we don't have to drive an houre. Lauren is doing very well on her program i am so proud of her.
View Diet Calendar, 09 January 2010:
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1575 kcal
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Fat: 67.21g | Prot: 89.52g | Carbs: 156.81g.
Breakfast: starbucks sandwich, Cinnamon Dolce Latte with 2% Milk (Grande). Lunch: Beef and Pork Bologna. Dinner: natural peanut butter, wheat bread, Cooked Egg White, egg, Milk (Nonfat). Snacks/Other: fiber pluss. more...
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