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voel me top. streng voedingvoorschrift gevolgd en actieve dag. nu 3e dag fase2
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88.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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556 kcal
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Fat: 20.71g | Prot: 29.41g | Carbs: 66.24g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Rode Paprika, AH Ijsbergsla, Aldi Gegaarde Kip. Dinner: AH Ijsbergsla, Rode Paprika, Jumbo Kipfilet Gekookt. Snacks/Other: Jumbo Naturel Soepstengels, Granny Smith Appels. more...
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Losing 2.1 kg a Week
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jochenschilperoort's Weight History
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