Weigh In record (no journal entry) for 10 November 2016
|
89.6 kg
Lost so far: 50.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
621 kcal
|
Fat: 31.85g | Prot: 22.98g | Carbs: 63.58g.
Breakfast: Русская Каша Крупа Ячневая, Вареное Яйцо, Груши, Грейпфрут, Parmalat Молоко 0,5%, Ананас, Льняное Масло, Dr Dias Отруби Пшеничные с Брусникой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|