marielamatina's Journal, 10 Nov 16


View Diet Calendar, 10 November 2016:
953 kcal Fat: 25.07g | Prot: 58.16g | Carbs: 136.21g.   Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Pomelo. Lunch: Merluza al Horno o a la Parrilla, Brócoli Cocido (Fresco), Cebollas Cocidas Maduras, Tomates. Dinner: Huevo Blanco Cocido, Pepino (Pelado), Brócoli, Tomates. Snacks/Other: CasanCrem CasanCrem Light, Pan Integral, Pan Integral Tostado, Durazno. more...
1901 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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