Weigh In record (no journal entry) for 10 November 2016
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63 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1345 kcal
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Fat: 38.38g | Prot: 85.87g | Carbs: 170.51g.
Breakfast: Kellogg's Cereales Corn Flakes, Naranjas, Café con Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Pimiento Rojo, Judías Verdes. Dinner: Café con Leche, Uvas Pasas (sin Semillas), Kefir, Pastoret Kefir, El Cantero de Letur Kéfir de Cabra Ecológico, Carrefour Kéfir, Vrai Kefir de Cabra, Queso Manchego, Manzana. Snacks/Other: Caramelo Masticable, Tassimo Café con Leche, Kefir. more...
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Gaining 1.8 kg a Week
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Carmenmanz's Weight History
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