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Yaşasın ☺️☺️☺️☺️
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1778 kcal
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Fat: 55.81g | Prot: 55.74g | Carbs: 276.40g.
Breakfast: Domatesler, Haşlanmış Yumurta, Tam Buğday Ekmeği, Süt. Lunch: M.Z. Ege Dürüm Çiğ Köfte. Dinner: Mandalina, Elma. Snacks/Other: Domatesler, Tam Buğday Ekmeği, Eti Tutku. more...
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Losing 2.1 kg a Week
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ozlemayk's Weight History
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