No zumba or any exercise today. It's the attack of the Sciatica! Can barely move or walk. Hope dr. sees me soon. I can't take sitting around doing nothing, it's killing me! Love y'all and will kepp you posted. Have a fabulous day for me, please! :-)
View Diet Calendar, 21 December 2011:
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845 kcal
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Fat: 21.53g | Prot: 43.22g | Carbs: 118.86g.
Breakfast: Fat Free Milk (with Omega-3s & Vit E), Banana, Corn Flakes. Lunch: Polish Deli Ham, Margarine, Cheddar Cheese, Enriched White Bread. Dinner: Strack's Apple Struesel Bread. more...
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2063 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
Oh no babe, that totally sucks! Feeling your pain Elliot. Hugs ET XxxxX
21 Dec 11 by member: Di Happy
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Oh Sherrie, that's terrible. How are you feeling now?
21 Dec 11 by member: Helewis
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Oh, ouchy ouch! I hope you got into the docs. Not sure what they can do except give you meds! So, I hope you got what you need sweetie! Positive thoughts sent your way! Take care! Hope you have a little relief.... Hugs!!
21 Dec 11 by member: Javadali
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I feel for you. Hope you feel better soon. I'm curious...where is the pain exactly? I get pains in my right hip everytime I do my Zumba. The more I space out my zumba workouts the less the pain bothers me but I have found this very weird. I hate the Dr. and therefore haven't gone to get it checked out. I just take more time off from Zumba when it come on. Just curious...
22 Dec 11 by member: M.Trublu
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My pain starts at my back and goes down my left leg. It is excruciating, I'd rather go through childbirth again, at least you know that will end at some time. I am doing better today, Dr. put me on pain pills and said bed rest with minimal activity.
23 Dec 11 by member: Queenwiggles
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