Weigh In record (no journal entry) for 10 November 2016
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99.7 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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637 kcal
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Fat: 34.29g | Prot: 39.87g | Carbs: 39.69g.
Breakfast: Aldi Nord Eiweißbrot, Heinrichsthaler Bärlauchkäse, Nutella Nutella, REWE Bio Maiswaffeln. more...
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Gaining 0.4 kg a Week
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Sophie v. Hasm's Weight History
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