Weigh In record (no journal entry) for 10 November 2016
|
114.6 kg
Lost so far: 0.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
1452 kcal
|
Fat: 84.95g | Prot: 86.62g | Carbs: 91.27g.
Breakfast: 계란후라이, 커클랜드 베이컨. Lunch: 뼈다귀해장국, 왕만두. Snacks/Other: gs25 그랜드. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chyeon3382's Weight History
|