Weigh In record (no journal entry) for 09 November 2016
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77.9 kg
Lost so far: 21.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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488 kcal
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Fat: 22.09g | Prot: 36.25g | Carbs: 31.84g.
Breakfast: Café au Lait. Lunch: Gerlinéa Coupelle Crème Saveur Café. Dinner: Lidl Steak Haché Pur Boeuf, Marque Repère Haricots Verts Extra Fins. more...
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Losing 0.1 kg a Week
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sandra22210's Weight History
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