Weigh In record (no journal entry) for 09 November 2016
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85.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1725 kcal
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Fat: 76.25g | Prot: 127.84g | Carbs: 136.32g.
Breakfast: Urtete, Kaffe, Æg, Nordic Food Partners Økologisk Chia Frø, Cherrytomater, Arla Cheasy Skyr med Vanilje, Gulerødder, Mandler. Lunch: Modena Økologisk Margherita Fuldkorn, Torsk fra Atlanterhavet, Rødløg, Tomater, Spinat, Blandet Salat, Vand, Rosenkål, Gulerødder. Dinner: Netto Koldrøget Ørred i Skiver, Citronsaft (på Dåse eller Flaske), Avocado, Graasten Ægte Mayonnaise, Rejehuset Grønlandske Rejer, Bådsmand Stenbiderrogn Sort, Sort Peber, Franskbrød, Æg. Snacks/Other: Odense Marcipan Nougat, Odense Marcipan Marcipan, Danskvand, Faxe Kondi Free, Klementiner, Urtete, Kaffe. more...
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Gaining 0.4 kg a Week
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Mussejka's Weight History
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