Weigh In record (no journal entry) for 09 November 2016
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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559 kcal
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Fat: 26.33g | Prot: 39.15g | Carbs: 42.73g.
Breakfast: Bauer Der Laktosefreie Joghurt Mild Stracciatella, REWE Eiweißbrot. Lunch: Dulano Südtiroler Speck, Gekochtes Ei, Rotkohl. more...
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Losing 0.1 kg a Week
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Susysusy's Weight History
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