|
Been tough the past couple of days entering my food, but trying to keep it as accurate as I can. Heading out of town for vacation tomorrow (wednesday) for Chistmas and gonna try REALLY hard to stick with the diet and exercise.
Nice gym at the hotel so gonna work out there and keep with the routine. Wont be the same I know but I am doning good and dont want to loose my momentum.
Will still try to post food and exercise but it probably wont be too accurate.
Merry Christmas everyone and sure hope you stick to your goals over the holidays!!
View Diet Calendar, 20 December 2011:
|
1208 kcal
|
Fat: 39.28g | Prot: 82.15g | Carbs: 124.45g.
Breakfast: pork loin, international delight sugar free french vanilla creamer, coffee. Lunch: squash, spinach, stelline pasta, prime rib, small whole wheat tortilla. Dinner: light mayo, spicy mustard, hamburger bun, turkey burger, sushi. more...
|
|
2880 kcal
|
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|