Weigh In record (no journal entry) for 20 December 2011
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94.6 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 December 2011:
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1633 kcal
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Fat: 55.61g | Prot: 113.50g | Carbs: 177.63g.
Breakfast: triscuit. Lunch: subway turkey. Dinner: green beans, margarine, baked potato, pork loin. Snacks/Other: peanuts, Cottage Cheese (Lowfat 2% Milkfat). more...
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Losing 4.4 kg a Week
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SaintViper's Weight History
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